Massage isn’t just for relaxing or recovering from injury; it is also a highly effective tool for aiding your training and exercise. Whether you’re an elite professional or are just…

Massage has almost countless benefits to our physical and psychological health. It is not only an effective way to relax and treat sore muscles, but it can also be used…

Gemstones like amethyst, topaz, jade, and many others don’t just look pretty in jewelry and ornaments, they also have a number of health benefits for your mind and body. As…

  It has long been known that massage feels good and can be beneficial to our health even as far back as Hippocrates. Over time, people began to realize specific…

When it comes to getting your first massage, or even just your first with a new therapist, some people can get nervous not knowing what to expect from it. If…

Uses of massage therapy re different for each person. It may be a special treat you rarely experience, or it may be part of your weekly routine. Either way, you’ll…

  Almost everyone can agree that massages are amazing! They’re relaxing and beneficial in so many ways. But, it can get confusing when you go to book a massage and…

  I bet you wish you could have a massage every day but, in reality, you probably don’t have the time or money to fit this in. So, if you…

So, you want to book a massage, whether that’s a one-off or a regular appointment. But, you want to make sure that you’re booking with someone that you can really…

Massage therapy is a great tool for relaxation and healing. Hot stones are commonly used to supplement muscle relaxation. Even if you routinely visit a massage therapist, introducing hot stones…