Massage therapy is a great tool for relaxation and healing. Hot stones are commonly used to supplement muscle relaxation. Even if you routinely visit a massage therapist, introducing hot stones…

What do you think about massage therapy? There are plenty of myths and misconceptions floating around that might have put you off getting a massage in the past, but we’re…

  There are a variety of different massage techniques that help you feel more relaxed and provide you with lots of physical benefits. One of the more unusual therapies you…

  Reflexology is one of the many types of massages that we offer at Moonstone Massage, but not everyone really understands what it is. So, let’s get to know a…

If you are a fitness enthusiast, you know that your body needs just as much rest as it does exercise. Off days and stretching are always good, but you may…

Peripheral neuropathy is caused by damage to the peripheral nerves. Your peripheral nerves are what sends signals from your brain and spinal cord to the rest of your body. When…

If you have ever suffered from sciatica, you know that it can make you extremely uncomfortable. The shooting pain that can start in your back and work its way through…

Fibromyalgia mostly affects women and can cause chronic pain, fatigue, and other symptoms, like migraines. Fibromyalgia has affected approximately 5 million Americans, according to the NIAMSD. Women are affected much…

If you have ever suffered from a migraine, you know these are no ordinary headaches. A migraine is often set apart from a traditional headache due to the severe throbbing…

Hot stone massage is a unique form of massage therapy that uses heated stones to relax and soothe the mind and body. These flat and smooth stones are placed on…